Amount of 16:1 cis monounsaturated fatty acid in Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Dairy and Egg Products
In 100 g (Grams) of Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) there is 0.26 g of 16:1 cis monounsaturated fatty acid. Change amount
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16:1 cis monounsaturated fatty acid
16:1 cis monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 cis monounsaturated fatty acid other than Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program).
Chicken, skin (drumsticks and thighs), cooked, roasted
|
2.797 g
|
2.80%
|
Chicken, skin (drumsticks and thighs), cooked, braised
|
2.701 g
|
2.70%
|
Chicken, skin (drumsticks and thighs), with added solution, raw
|
2.685 g
|
2.68%
|
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
|
2.677 g
|
2.68%
|
Chicken, skin (drumsticks and thighs), raw
|
2.66 g
|
2.66%
|
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
|
2.621 g
|
2.62%
|
Veal, external fat only, cooked
|
1.998 g
|
2.00%
|
Beef, New Zealand, imported, subcutaneous fat, cooked
|
1.93 g
|
1.93%
|
Beef, New Zealand, imported, subcutaneous fat, raw
|
1.84 g
|
1.84%
|
Veal, external fat only, raw
|
1.748 g
|
1.75%
|
Veal, seam fat only, raw
|
1.698 g
|
1.70%
|
Turkey, skin, from retail parts, from dark meat, raw
|
1.525 g
|
1.52%
|
Turkey, skin from whole, (light and dark), with added solution, roasted
|
1.479 g
|
1.48%
|
Turkey, whole, skin (light and dark), roasted
|
1.479 g
|
1.48%
|
Turkey, skin, from retail parts, from dark meat, cooked, roasted
|
1.471 g
|
1.47%
|
Veal, seam fat only, cooked
|
1.391 g
|
1.39%
|
Turkey, skin from whole (light and dark), with added solution, raw
|
1.34 g
|
1.34%
|
Turkey, whole, skin (light and dark), raw
|
1.34 g
|
1.34%
|
Pepperoni, beef and pork, sliced
|
1.303 g
|
1.30%
|
POPEYES, Fried Chicken, Mild, Skin and Breading
|
1.275 g
|
1.28%
|
Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) are listed below.
Nutrients in Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)